Class at 8:30 as usual!
If you aren't going to be out there here is one to keep you busy:
A. 10 Mins. Handstand/Handstand Pushup Practice; 5:00 rest (active, get legs warmed up a bit again)
B. 5x
10 Pushups
10 Squats
10 Pushup
10 Squats
200m Run
For time.
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