Schedule: Week of July 25/11.... the grande finale?

07/24/2011

Note: All evening classes this week are Bootcamp/ Group S&C mixed, just like previous Fridays:

Monday: 6pm- Mix Class

Tuesday: 8:30am

Wednesday: 6pm Mix Class

Thursday: 8:30 am

Friday: 5:30pm- Mix Class

Jul 24, 2011 2:25:38 PM

Verify your Comment

Previewing your Comment

Posted by: |

This is only a preview. Your comment has not yet been posted.

Your comment could not be posted. Error type:

Your comment has been posted. Post another comment

The letters and numbers you entered did not match the image. Please try again.

As a final step before posting your comment, enter the letters and numbers you see in the image below. This prevents automated programs from posting comments.

Having trouble reading this image? View an alternate.

(You can use HTML tags like <b> <i> and <ul> to style your text.)

Your Information

Name and email address are required. Email address will not be displayed with the comment.

Name is required to post a comment

Please enter a valid email address

Invalid URL

Friday July 22/11 5 Rounds for time: 400m run 20 Med-Ball Cleans 10 Burpees For the cleans men use up to 20# and women up to 12#.

THANK YOU! It is official, this will be the final week of group classes for Cochrane Functional Fitness Inc. for 2011. This goes for both the Bootcamp and the Group S&C Class (formally known as CrossFit Class). With summer scheduling being a challenge and with decreasing attendance as the holidays go on we have decided to speed up our close date 4 weeks early, as we had originally planned on carrying on until the end of August this year. If you have paid for classes for the next month/4 weeks then don't worry, you will be refunded for the time you haven't...

Mike

0 Following

0 Followers

Search

My Other Accounts

Facebook | mhsully

Cochrane Functional Fitness Inc.

07/24/2011